Shapely Blog

Discover in-depth insights on weight loss, including on sleep, diet, exercise, medications, and mental health
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Medications
Unraveling the Mystery: Medications That Cause Weight Gain
Justin Zaghi MD
June 13, 2024
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dumbells, measuring tape and pills
Medications
Navigating Common Weight Loss Medication Side Effects
Discover effective strategies to navigate common side effects of weight loss medications. Learn how to manage symptoms and optimize your weight loss journey for better health.
Justin Zaghi MD
June 12, 2024
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Sleep
Losing Weight And Stopping Sleep Apnea | Weight Loss & Sleep Apnea
Learn about losing weight and stopping sleep apnea in this blog post from Shapely. Losing weight can help reduce symptoms of sleep apnea, helping you sleep.
Justin Zaghi MD and Jordan Stern MD
March 11, 2024
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Woman sleeping by a pilow
Sleep
Sleep And The Scale How Prioritizing Rest Can Transform Your Weight Loss Journey
Discover sleep and the scale: how prioritizing rest can transform your weight loss journey. Sleep plays a crucial role in the ability to lose weight healthily.
Bermonica Satuito
October 20, 2023
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